Sarah Cawrse

I am a mother of twin girls, I strive to lead by example with my girls. I started my journey with Les Mills over 10 years ago by telling my sister that I was not someone that did group fitness classes. She talked me into trying one of her classes and I was hooked! I had finally found a workout that was more fun than workout and looked forward to every day! I became certified in Les Mills BODYCOBMAT and BODYPUMP within the next two years. I am a working mother that is working her way to strong. I am so excited to continue my journey with ONE Fitness and Wellness and the amazing instructors that are becoming my family!