With over 27 years of experience in the fitness industry, Lisa is a dedicated inner alignment and healer, as well as a master health coach. Lisa’s journey began as a fitness instructor at Gay Congdon’s The Fitness Firm in 1997, where she spent over 5 years refining her skills and understanding the intricacies of physical health and wellness. Throughout her career, Lisa has passionately taught group fitness classes, helping countless individuals to embrace their strength and potential.
Lisa’s mission is to empower people to lead happy, purposeful, and meaningful lives. She believes that true wellness encompasses not just the physical body, but also the mind and spirit. By integrating holistic healing practices with her extensive fitness knowledge, she guides clients on a transformative journey towards inner balance and alignment.