Nicole McGrath

Niki found regular fitness 3 years after her (now 9 year old) son Macklin was born. She was tired, down and just not feeling herself. When she was introduced to the power of group fitness (and specifically Les Mills) she had found a new love and passion.

Since then her journey has included become a BODYFLOW Instructor, then a BODYCOMBAT Instructor and now the Co-Owner of ONE Fitness and Wellness! She is excited to bring fitness and wellness to so many who think “they just can’t do it!” and to create a space that isn’t like any other gym around…a place that feels like home, a place where people connect, work together and become fitter and healthier one day at a time!